“Grief never ends, but it changes.
It is a passage, not a place to stay.
Grief is not a sign of weakness, nor a lack of faith.
It is the price of love.”
Grieving is an essential aspect of human life and loss, and when we are faced with it, both grief and healing must be embraced.
Common Causes of Grief
Grief can caused by the loss of someone or something important to you. It can be anything that causes emotional pain.
- The death of a loved one
- A divorce or the end of a relationship
- A difficult relationship with a spouse… live-in partner… parent… sibling… or friend
- COVID
- Loss of a job or your business
- Financial loss
- Broken dreams
- Health or physical challenges
- A serious accident
- Recent move to a new city/country
A Time to Grieve… A Time to Heal
When you go through a loss and the grief that follows, hearing someone say you need to find positivity in it when your heart is aching is not helpful.
When you first experience a loss, this is not the time to try and get yourself out of the pain and discomfort. You need to live with the experience for awhile, find meaning in it, and ultimately accept what has happened.
While it doesn’t seem possible when you’re heartbroken, a time will come when you will be willing to step out of the darkness…
… and you’ll find yourself willing to start going forward. It may not be tomorrow… next week… next month.
Grief has no time limits, yet I assure you that, while grief never goes away entirely, you will learn to peacefully coexist with it.
Reaching Out for Help
Tragic losses are, sadly, part of life. The longer you live, the more often you’re confronted with mortality and the transience of life.
When you’re grieving, you may be tempted to try and bury, defer or ignore it, but this path almost always leads to depression, more trauma and dysfunction soon after the loss.
It’s strangely ironic…
Painful moments are unwelcome, yet this is when the opportunity to realize how powerful you are arises. It’s a time for you to grow, expand your conscientiousness, find inspiration and rebuild.
You can start a new path, your own path, the one that will make you whole again.
“The human heart has a way of making itself large again even after it’s been broken into a million pieces.”
-Robert James Waller
I am not here to FIX you because you are NOT broken
My role is to…
- Actively listen to you
- Provide support and guidance where you need it
- Offer you comfort, understanding, encouragement and inspiration
- Walk alongside you when you’re ready to step out of the darkness
- Help you see that there is hope
- Show you your possibilities and how to invest in them
- Learn to do what you can with what you have today
- Help you heal with grace
- Learn how to rebuild and live an inspired life
I understand your pain because I’ve lived it, and I care.
I invite you to schedule a complimentary call with me. It’s an easy way for you to start a conversation with me. It won’t cost you anything… there is no pressure… no obligation to go beyond our conversation unless you choose to do so.
During our call, we’ll spend some time getting acquainted, I’ll ask you a few questions to help me understand what’s causing your grief, I’ll explain my approach and the options available to you.
Kindness and support always matter, but never more than when you’re heart is broken. Reaching out for support can make a difference in your life in ways you can’t possibly foresee or imagine.
When you feel you’re ready to begin moving forward, I would love to walk with you through your journey.
- Our Private Online Community where you can connect with others for support
- One-to-one and group sessions by phone or video conferencing
Warmly,
